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	<title>Out of Chaos, Harmony Blog</title>
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	<link>http://outofchaosharmony.com/blog</link>
	<description>Life is Change - Change is Life</description>
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		<title>Out of Chaos, Harmony</title>
		<link>http://outofchaosharmony.com/blog/2010/12/21/out-of-chaos-harmony/</link>
		<comments>http://outofchaosharmony.com/blog/2010/12/21/out-of-chaos-harmony/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 02:11:03 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Ascension and Transformation]]></category>
		<category><![CDATA[Spiritual Views]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=141</guid>
		<description><![CDATA[Chaos, stillpoint, then harmony.  Chaos precedes growth, so know that you are ever changing and go with the flow!  ]]></description>
			<content:encoded><![CDATA[<div id="attachment_142" class="wp-caption alignleft" style="width: 160px"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/12/Hawaii-Molten-liquid-gold.jpg"><img class="size-thumbnail wp-image-142" title="Hawaii - Molten liquid gold" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/12/Hawaii-Molten-liquid-gold-150x150.jpg" alt="Beauty in Chaos" width="150" height="150" /></a><p class="wp-caption-text">Golden Beauty in Chaos</p></div>
<p>Change, or growth, is always preceded by chaos.  I’ve read about this and know it to be true from my own experience.  To cite a common example, when water boils you get steam, but you have to agitate the water molecules to a certain point first. Then you get the outcome you desire.</p>
<p>When I first began writing about my experience of cancer, I had decided to call the work “Protocol for Healing”.  It was going to be a documentary of all the things I did to successfully heal my body.  Sometime in the first month, during my morning meditation, I got a message from my angels to change the title to “Out of Chaos, Harmony”.  No sooner had I scribbled that down on paper, then a short verse “downloaded” into my head:</p>
<p style="text-align: center;"><strong>Out of darkness, light </strong></p>
<p style="text-align: center;"><strong>Out of fear, hope</strong></p>
<p style="text-align: center;"><strong>Out of chaos, harmony</strong></p>
<p style="text-align: center;"><strong>In the stillness, I am.</strong></p>
<p> </p>
<p>  I loved the verse.  It came from a higher source and I knew the truth of it, felt it vibrate inside me.  So I wrote it down, not knowing what to do with it or where to put it.  My documentary took a different turn after that.  It became a story, not a technical journal of what I did to heal from cancer, but a story of how I bungled my way through a grueling experience, found the stillpoint, and emerged into the harmony of life. </p>
<p>Did I think that by telling my story, others could do what I did and heal themselves too?  Yes, I did.  But I soon realized, in talking to the many people who sought me out, that it was a different picture for every single one of them.  Each person faced a unique chaos experience.  And if they could get through that, they could reach their stillpoint, and possibly heal.  My part was to show them options, that they had choices; and to give them as much love and support as I could.  Beyond that, it was their soul’s journey, their glorious opportunity to dig deep and find their own connection to the divine.  And then heal, if that was their “harmony”.  Sometimes it isn’t.  Sometimes it isn’t to stay on this plane.  Only that soul knows.</p>
<p>I am still learning, and I go back to read that verse often.  It speaks to me every time in a new way, somehow showing me exactly what I need to see in that moment.  When I ask, “where do I go from here?”, and <em>patiently allow</em> the answer to come, I am shown that there is always a germination period, and chaos comes first, then the stillpoint, then change.</p>
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		<title>Observing&#8230;..or Judging?</title>
		<link>http://outofchaosharmony.com/blog/2010/12/19/observing-or-judging/</link>
		<comments>http://outofchaosharmony.com/blog/2010/12/19/observing-or-judging/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 00:34:17 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Spiritual Views]]></category>
		<category><![CDATA[In the Heart]]></category>
		<category><![CDATA[Inner Observer]]></category>
		<category><![CDATA[Tolerance]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=130</guid>
		<description><![CDATA[Are you Observing....or Judging?  See the distinction, and begin mindfully living in the heart!]]></description>
			<content:encoded><![CDATA[<div id="attachment_133" class="wp-caption alignright" style="width: 160px"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/12/image008.jpg"><img class="size-thumbnail wp-image-133" title="Dolphin &amp; Friend" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/12/image008-150x150.jpg" alt="Dolphin &amp; Friend" width="150" height="150" /></a><p class="wp-caption-text">Dolphin &amp; Friend</p></div>
<p style="text-align: left;">There IS quite a distinction, but most of us, me included, go into the “J” place and we’re in the thick of it before we realize what’s going on. Our Inner Observer gets shut down before it even has a chance to engage! Personally, I’ve been noticing my own behavior more &amp; more lately. It’s like watching myself in a movie – sometimes good, sometimes painfully not so good.</p>
<p style="text-align: left;"><strong><em>Judging,</em></strong> I’ve discovered, usually involves telling someone else, and carries with it the need to be validated, or made right. <strong><em>Observing</em></strong>, on the other hand, is merely evaluating with detachment; there is no need to be validated, and therefore no need to tell someone else.</p>
<p style="text-align: left;">For example, if someone doesn’t agree with you on a topic that’s important to you, what happens? Most people <em>react</em>, their auto-pilot instinct kicks in, they get defensive, and if the disagreement is strong enough, they view the “other opinion” as an attack on them. The need to be right(eous) becomes so overpowering, that the other person’s viewpoint becomes null and void and the conversation deteriorates rapidly.</p>
<p style="text-align: left;">Or, how about hearing that a family is having trouble with their kids. It seems their behavior is just out of control! As soon as you start thinking (or saying) “they should….” or “they really need to….”, you’re caught in the “J” trap – busted! Somehow, when we judge, we become involved in something that is none of our business, i.e. we step on another’s experience. This doesn’t serve either one.</p>
<p style="text-align: left;">But what if we could make a shift? Re-play the scenario with your friend who says “I disagree with you”. Before jumping into the defensive mode, take a deep breath. Pause, and even lean back a bit. Then, if possible, get out of your head and into your heart. In the twinkling of an eye, you will feel the shift. No longer will you be thinking “right &amp; wrong”, you will be listening to your friend give you an opinion – and it won’t matter if they agree with you or not. It’s their viewpoint, that’s all.</p>
<p style="text-align: left;">It only takes a nano-second to shift, but oh, what a huge leap it is! The lesson is<em><strong> tolerance</strong></em>. Right now, as we attempt to evolve and transcend our present condition, it would be of great benefit to practice <em>observing</em>, be gentle with ourselves, each other and our differences. Opening our hearts and allowing each version of the One to be, just be. When relating from that place, we become softer, more forgiving, and are able to rise above the unimportant.</p>
<p style="text-align: left;">“Walk a mile in my shoes”. Yes, this means we can acknowledge and support each other on our journey, but it is not ours to interfere. There IS quite a distinction, when you think about it!</p>
<p style="text-align: center;">Namaste. Namaste. Namaste.</p>
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		<title>Can you REALLY heal yourself?</title>
		<link>http://outofchaosharmony.com/blog/2010/12/11/can-you-really-heal-yourself/</link>
		<comments>http://outofchaosharmony.com/blog/2010/12/11/can-you-really-heal-yourself/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 16:48:52 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Healthy Alternatives]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[Healing ourselves from disease]]></category>
		<category><![CDATA[sacred frequencies]]></category>
		<category><![CDATA[sound energy healing]]></category>
		<category><![CDATA[Spiritual time]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=101</guid>
		<description><![CDATA[We CAN heal ourselves, but it's definitely an inside job - and our choice!]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_110" class="wp-caption alignleft" style="width: 160px;">
<dt class="wp-caption-dt"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/12/healer_small-with-waterfall.jpg"><img class="size-thumbnail wp-image-110" title="healer_small with waterfall" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/12/healer_small-with-waterfall-150x150.jpg" alt="YES, we can!" width="150" height="154" /></a></dt>
<dd class="wp-caption-dd">YES we can!!!</dd>
</dl>
<p> There are many stories about people who have healed themselves, i.e. had a spontaneous remission, or had negative conditions in their body just disappear. How do they do it?</p></div>
<p>Some use laughter. I read about a woman who watched funny movies with her husband all the time, and kept herself in a constant state of having fun! She healed from cancer. Another person used herbs. Another played beautiful music. Another used sound, tones &amp; vibrations. And the list goes on. Even drugs…..an oncologist in N.Y. combines chemotherapy treatments with music therapy, very successfully.</p>
<p>There are many tools, but the key that will fit the lock lies inside of you. Not outside. Making that subtle, but huge, shift from putting your trust in something outside to inside is what makes all the difference – it’s what makes the tool work. How you do it and what tool you choose is up to you. It’s the belief that you have the power to affect your physical body that shows up as the common thread in all the success stories.</p>
<p>My own personal story of cancer 4 years ago brought me to that lesson/knowing. Following surgery for ovarian &amp; uterine cancer, I opted for an intensive 6-month chemo program. At death’s door, halfway through the program, I quit. I made the shift. No one told me to quit; no one told me what to do next. I just knew that I had an Inner Wisdom that would guide me back to health. How did I know? It was a communication with my soul. An inner voice said “trust me”. This inner voice, this wisdom, is your God-piece, or connection to Source. However you name it, that inside connection to the Divine is all you need. Then, and only then, will the tools work. </p>
<p>  Remember the story of Peter walking on the water because he saw Jesus doing it? And as soon as he looked down and thought, “OMG, I don’t believe I’m walking on water”, he sank.  Doubt.  Jesus’ words about having faith the size of a mustard seed, was a huge teaching on belief in our own divine connection.</p>
<p>We are a spiritual being, a light body, that happens to have a physical body right now.  And we are here in earth school to experience and learn, always evolving to a higher version of ourselves.  It is our divine nature.  So yes, we <em>can </em>heal ourselves.  Absolutely!</p>
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		<title>A Tune-Up for your Body</title>
		<link>http://outofchaosharmony.com/blog/2010/11/30/a-tune-up-for-your-body/</link>
		<comments>http://outofchaosharmony.com/blog/2010/11/30/a-tune-up-for-your-body/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 03:04:50 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Sound Healing Therapy]]></category>
		<category><![CDATA[sacred frequencies]]></category>
		<category><![CDATA[Sacred Geometry]]></category>
		<category><![CDATA[tuning forks]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=80</guid>
		<description><![CDATA[The Perfect Fifth meditation - why your body recognizes this ratio of 3:2 and how you can tune-up yourself!]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><img title="Harmony" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/11/Hocking-Valley-150x150.jpg" alt="Harmony &amp; Balance" width="150" height="150" /></p>
<div>
<dl id="attachment_81"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/11/Hocking-Valley.jpg"></a>Harmony &amp; Balance</dl>
<dl>Sometimes you can know something about something, but miss the point! I’ve been in music all my life, and know what tuning forks are used for – tuning a piano. Until a few years ago, that was the scope of my knowledge about the forks. Well, how ‘bout this? You can use tuning forks to tune your body. Not the same as the ones used for a “well-tempered” instrument. The Solfeggio and Pythagorean tuning forks are calibrated to frequencies that work in harmony with principles of sacred geometry and the human body. There are also tuning forks calibrated in the Fibonacci ratios, crystal tuners, and planetary tuners. And they all have profound effects on healing. To quote Jonathan Goldman, “Frequency plus Intention equals Healing”.</dl>
</div>
<p>Recently I attended a sound clinic with Dr. John Beaulieu in which he described his experiences in the anechoic chamber, a little room completely devoid of sound. He relates that early in his practice he spent 500+ hours in this silence, listening to his body. The pitch of his nervous system was high, while the pitch of the circulatory system was lower. Imagine. Every system, organ, bone, tissue &amp; cell has a frequency and vibrates according to how well you are in balance. So, if this is true – then why couldn’t we tune our body? Why couldn’t we create harmony inside, thereby avoiding dis-harmony, i.e. dis-ease? You can.</p>
<p>It’s not necessary to know a lot of information about ancient history, the chakra system(s), the ratios and how they fit sacred geometry, the Five Elements and how they relate to tuning the body, and so on. Although fascinating, and I love it, you can use a simple little procedure all by yourself. Start your day with the “Perfect Fifth” meditation.</p>
<p>In the Pythagorean set of tuning forks, the “C” and “G” are a “Perfect Fifth” and their frequencies are 256 hz and 384 hz, respectively. The ratio of these tones is 2:3 and guess what! This ratio is found all throughout the body! When you tap these two tuning forks and hold them to your ears, one fork at each ear; then tap again and switch, your body recognizes the frequencies and aligns itself back into balance.</p>
<p>If you could carve out for yourself 10 minutes at the beginning of each day for silence and listening, using the Perfect Fifth meditation, you will have given yourself a secret tool to creating a smoother, stress-free day! And your body will thank you!</p>
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		<title>A Pole Shift – So What Happens?</title>
		<link>http://outofchaosharmony.com/blog/2010/06/15/a-pole-shift-so-what-happens/</link>
		<comments>http://outofchaosharmony.com/blog/2010/06/15/a-pole-shift-so-what-happens/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 17:30:43 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Ascension and Transformation]]></category>
		<category><![CDATA[ascension]]></category>
		<category><![CDATA[chaos]]></category>
		<category><![CDATA[fifth world]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[new earth]]></category>
		<category><![CDATA[pole shift]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=69</guid>
		<description><![CDATA[When the magnetic field goes down to zero, the magnetic poles cut loose. For what happens next, read my latest article on www.outofchaosharmony.com/blog]]></description>
			<content:encoded><![CDATA[<div id="attachment_71" class="wp-caption alignleft" style="width: 160px"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/06/Fire-Rainbow-Idaho-Washington-border.jpg"><img class="size-thumbnail wp-image-71" title="Fire Rainbow " src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/06/Fire-Rainbow-Idaho-Washington-border-150x150.jpg" alt="&quot;Fire Rainbow&quot;" width="150" height="150" /></a><p class="wp-caption-text">&quot;A Fire Rainbow</p></div>
<p>Do we get turned upside down, and everything pretty much gets destroyed? Not really.</p>
<p>The last time a pole shift occurred, 13,000 years ago, a continent did sink and much of the earth was covered in water. This cycle, called the precession of the equinoxes, is a 26,000 yr. cycle, and at the sinking of Atlantis we began the “falling asleep” 13,000 yrs., slipping more &amp; more in levels of consciousness. Then, somewhere around the 1990’s we entered the “awakening” period, with great changes taking place, and a pole shift once again eminent.</p>
<p>The Indigenous Elders are now coming forward to share their knowledge with us. In fact, Drunvalo Melchizedek, disseminator of the Flower of Life teachings, is deeply involved with all the changes happening on the planet right now. He is openly sharing what the Indigenous peoples have told him – and even science now concurs with what these wise men say.</p>
<p>There is much fascinating information about our history; the earth’s Kundalini, the Ascended Masters, the Merkaba, Egyptian alchemy – I love all of it, but we don’t have space &amp; time here. So I have put together a few “nuts &amp; bolts” information about this major event that we are in the middle of right now.</p>
<ul>
<li>In October 2007, the Blue Star of Hopi prophecy appeared in the heavens. (Our scientific community calls it “Comet Holmes”)  This ushered in 2 yrs. of chaos on all fronts, including big fluctuations in the Earth’s magnetic field.</li>
<li> Earth’s outer shell is about 100 miles thick, underneath is a sort of membrane sub-layer of granite.  And beneath this is semi-molten rock.</li>
<li> Rotating on its axis, the geographical points that define this axis are the physical poles.  The combined spin of the planet &amp; magnetism of the iron in her core produce the magnetic field and it has its own axis, known as the earth’s magnetic poles.  <em><span style="text-decoration: underline;">The magnetic poles shift first.  </span></em></li>
<li> When the magnetic field goes all the way down to zero, the magnetic poles cut loose &amp; wander erratically.  The sub-layer of granite melts and is now free to float over what was once solid rock.</li>
<li> Once the magnetic poles find their new orientation, they settle down &amp; the physical poles shift and realign with the magnetic poles.  <em><span style="text-decoration: underline;">Between the time the magnetic field shuts down &amp; the point where the outer shell begins to move, we make our ascension. </span></em></li>
<li> The same mechanism that lives in Mother Earth is alive in us; the part of us that “remembers ascension” will awaken the moment the Shift begins.  <em>We don’t have to worry about this. </em></li>
</ul>
<p><em> </em></p>
<p>The signs that tell us the poles are about to shift become more apparent 5-6 hrs. before the magnetic field goes down.  Elements of the new reality, i.e. 4<sup>th</sup> dimension objects and shapes that do not fit our understanding of reality, will appear.  Drunvalo warns not to touch these objects, as they will pull you into the 4<sup>th</sup> dimension very rapidly, and it’s best to avoid moving that fast.  He also advises during this 6-hr. window, to be somewhere out in nature or in a dwelling made of 100% natural materials.  This includes your clothing.  As soon as the darkness surrounds you, try to merge into the experience and flow with it.  Center yourself, go within, breathe, and do whatever it takes to stay calm.  There is nothing to do but wait and remain connected to the God within.  In approximately 3 days of Earth-time, we will transition from one world to another, and we will emerge to find ourselves on an entirely different level of consciousness – in the Fifth World.  Which, according to the Indigenous wisdom, is one of the most beautiful worlds in creation.</p>
<p>Much of the information I have presented to you in this article  came  from the teachings of Drunvalo Melchizedek and the writings of Cal Garrison in her book “The Weiser Field Guide to the ascension”.  For more information on both go to <a href="http://www.spiritofmaat.com/">www.spiritofmaat.com</a></p>
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		<title>Ascending with Mother Earth</title>
		<link>http://outofchaosharmony.com/blog/2010/06/04/ascending-with-mother-earth/</link>
		<comments>http://outofchaosharmony.com/blog/2010/06/04/ascending-with-mother-earth/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 00:43:54 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Ascension and Transformation]]></category>
		<category><![CDATA[Spiritual Views]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=58</guid>
		<description><![CDATA[Looking for practical information on what to expect when the poles shift?  Check out these authentic people and what they have to say.]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div id="attachment_61" class="wp-caption alignleft" style="width: 160px"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/06/Mother-Earth.jpg"><img class="size-thumbnail wp-image-61" title="Mother Earth" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/06/Mother-Earth-150x150.jpg" alt="Earth Transforming" width="150" height="150" /></a><p class="wp-caption-text">Earth Transforming</p></div>
</div>
<p> </p>
<p style="text-align: left;"> Much is being written about “The End Times” these days, and you’d have to live in a virtual vacuum not to notice that something unusual is going on. Our precious Mother Earth is going through some huge changes, preparing for the shift – and finally the scientific facts are being released to the mainstream. It’s too late to keep secrets &amp; hide under layer upon layer of lies. Whether we’re talking about the Illuminati, the Secret Government, or ourselves, it’s time to shake it up and face the truth, no matter what it looks like.</p>
<p style="text-align: left;">For myself, I go to the books. Always a voracious reader, I have been on a fast track the last 10 yrs., seeking to know whatever it was I didn’t know about concerning what was going on in this world. My cancer wake-up call in 2006 shoved me into high gear, and my angels led me to one spiritual teacher after another. I won’t go into the cancer experience here. If you’re interested, you can read my book “Out of Chaos, Harmony” available online. But at this point I do want to emphasize how important it is to be discerning about who &amp; what you read and listen to. Many people are channeling now, and with the internet we can be exposed to volumes of stuff just by googling “spirituality”, “metaphysical”, or even “2012”. I like what Tom Kenyon says to people in all his workshops. He tells us to keep an imaginary black box by our side, and if something doesn’t resonate with our inner knowing, toss it in the black box. We may want to get it out later – or never.   But what’s important is to tune into yourself and honor your own inner wisdom.</p>
<p style="text-align: left;">That being said, I’d like to recommend a book that I’ve just read. In my opinion, it is one of the best books out there on the ascension process and how it works in practical terms! The author <strong>Cal Garrison</strong> comes with good credentials – she is a student of Drunvalo Melchizedek and also a well-known astrologer for many years. Besides this latest book <strong>“The Weiser Field Guide to</strong> <strong>Ascension”,</strong> she also wrote about a guy named Slim Spurling who single-handedly cleaned up Denver’s brown cloud pollution in the mid-90’s, using his Lost Cubit Harmonizer. This is fascinating info in the world of energy, and I am using some of his tools in my tuning fork therapies. More on that later.</p>
<p style="text-align: left;">Getting back to the topic of discernment, a good yardstick is to notice which guys “hang together”, i.e. show up with or mention each others’ work. My current list includes Drunvalo Melchizedek, Tom Kenyon, Patricia Cori, Gregg Braden, Jonathan Goldman, and now Cal Garrison. There are others I have read in the past who made a big contribution to my spiritual growth, and I am sure there are many other enlightening teachers that I’m not aware of. But right now at this time, I have found the above list of people to be authentic and very informing.</p>
<div id="attachment_62" class="wp-caption alignright" style="width: 160px"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/06/Mother-Earth-2.jpg"><img class="size-thumbnail wp-image-62" title="Mother Earth-2" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/06/Mother-Earth-2-150x150.jpg" alt="Beautiful Gaia" width="150" height="150" /></a><p class="wp-caption-text">Beautiful Gaia</p></div>
<p style="text-align: left;">One last point – as Drunvalo and others tell us, it is the indigenous peoples who are leading the way now. They know about Mother Earth and her cycles. They know about the cosmos, levels of consciousness, dimensions, ceremonies and honoring all life. We have persecuted them in the past, but now they come forward in love, love for humanity, to show us the way. With open hearts, it’s time to step forward into a new way of being…….and we can do it!                                                                              </p>
<p style="text-align: left;">From my heart to yours,           <br />
<em>Connie </em></p>
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		<title>Meditating &#8211; or Experiencing?</title>
		<link>http://outofchaosharmony.com/blog/2010/05/11/meditating-or-experiencing/</link>
		<comments>http://outofchaosharmony.com/blog/2010/05/11/meditating-or-experiencing/#comments</comments>
		<pubDate>Tue, 11 May 2010 20:57:34 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Spiritual Views]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=51</guid>
		<description><![CDATA[Meditating becoming a mental project? Try this little shift in your approach.....]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"> </p>
<div style="text-align: center;">
<div class="mceTemp" style="text-align: left;">
<dl id="attachment_52" class="wp-caption alignleft" style="width: 160px;">
<dt class="wp-caption-dt"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/05/100_1081.jpg"><strong><img class="size-thumbnail wp-image-52  " title="Peace and Quiet" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/05/100_1081-150x150.jpg" alt="Peace and Quiet Mirror" width="150" height="150" /></strong></a></dt>
<dd class="wp-caption-dd"><strong>Mirror of Peace </strong></dd>
</dl>
<p>Just the word  “meditation” can be enough of a block to keep a lot of us from trying.  It can conjure up feelings of fear, unworthiness.  “Am I doing it right?” or  “How am I supposed to breathe?”.   “I can’t keep my mind still”, etc.etc.</p>
</div>
<p style="text-align: left;"> I know exactly how that goes.  Years ago I took a class on meditation.  I couldn’t even sit still for, I think it was 10 minutes(!), much less focus on my breathing.  Focus – that got my mind engaged, and off it went!  “Gently bring it back” were the instructions.  OK.  I visualized my thoughts rolling down a stream of water, being carried away.  And sometimes I put them in a large bowl of bright light to be transformed into nothingness. </p>
<p style="text-align: left;">I read books like Wayne Dyer’s “Getting in the Gap”.  I bought guided meditation CD’s – lots of them.  Most were helpful, getting me further along my path.  <em>And that’s what is important.  No matter how we do it, <span style="text-decoration: underline;">it’s</span> <span style="text-decoration: underline;">the practice</span>.  </em>And folks, I’ve used all the excuses: not enough time, too much to do; or, I’ll reward myself with Me-time after dinner when everything else is done.  NO GOOD! The quiet time you allow yourself, this communion with your soul, is <em><span style="text-decoration: underline;">the</span> </em>most important part of your day.<em>  <strong>Nothing else matters</strong> <strong>more.</strong>  </em>It’s not what you do, or even how you are of service in the world.  It’s your Presence, your connection to God, your way of Being, that counts. </p>
<p style="text-align: left;"> And meditation – I like to call it “experiencing” now&#8230;&#8230;  It’s just exploring the Divine within, and cultivating that relationship.  </p>
<p style="text-align: left;"> So go for it – you already know how! </p>
</div>
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		<title>Is Your Big Toe Enlightened?</title>
		<link>http://outofchaosharmony.com/blog/2010/04/09/is-your-big-toe-enlightened/</link>
		<comments>http://outofchaosharmony.com/blog/2010/04/09/is-your-big-toe-enlightened/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 19:08:30 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Spiritual Views]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=39</guid>
		<description><![CDATA[Our DNA is interdimensional, a part of All-That-Is, so how does it know enlightenment?]]></description>
			<content:encoded><![CDATA[<p><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/04/Eagle-flying-into-sunset-e1270839321684.jpg"><img class="alignleft size-thumbnail wp-image-40" title="Eagle flying into sunset" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/04/Eagle-flying-into-sunset-150x150.jpg" alt="" width="150" height="150" /></a>Most of us, if asked “which part of you is enlightened?”, would point to our head.  We think of our brain as the control center, and all the other organs and parts as separate.  Yes, we have been conditioned for a long time to think in this way – in terms of separatism.</p>
<p>But in truth, we are all connected as part of the whole, the All That Is, God.  And God is interdimensional.  We are a piece of God, and so then, we are interdimensional.  Now then, our bodies are made up of trillions of cells, <em>each </em>containing identical DNA, <em>the same stuff throughout! </em>  </p>
<p>Our scientists have identified the double-helix strand under the microscope (the 3% we are using), but the rest is unexplainable, referred to as “junk DNA”.  Quoting from Kryon in “The Great Shift”, ….. “The rest of it is the bridge!  It’s a set of almost 3 billion chemical parts that organize &amp; structure the 3D part.  So you can actually “see” the bridge under the microscope in 3D, but since its function is not in 3D, it has no structure or symmetry and is perceived to be useless.”</p>
<p>So following the thread, our entire system is all a part of our awareness engine (or piece of God).  Therefore, <span style="text-decoration: underline;">all the cells</span> are as enlightened as the next one.  All we have to do is show up with spiritual intent and absorb the truth of God, filling up our own vibrational energy jar within, and <em>every cell knows it! </em></p>
<p>Our perception may be based in 3D, but remember, the interdimensional engine is already in place within us, waiting for activation on our path to enlightenment.</p>
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		<title>LINEAR TIME &#8211; CIRCULAR TIME</title>
		<link>http://outofchaosharmony.com/blog/2010/04/07/linear-time-circular-time/</link>
		<comments>http://outofchaosharmony.com/blog/2010/04/07/linear-time-circular-time/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 23:50:40 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Spiritual Views]]></category>
		<category><![CDATA[Circular time]]></category>
		<category><![CDATA[Spiritual time]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=35</guid>
		<description><![CDATA[THERE IS NO TIME LIKE THE PRESENT&#8230;&#8230;.  &#8230;.to broaden our perspectives and try looking at things in a different way! Jesus, one of the greatest Ascended Masters to incarnate on earth, taught “unless you become as a little child……” And children get it! I’m sure you’ve noticed how they can become totally immersed in watching an [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_34" class="wp-caption alignleft" style="width: 160px"><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/04/Child-and-Penquin.jpg"><img class="size-thumbnail wp-image-34" title="Child and Penquin" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/04/Child-and-Penquin-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Child and Penquin</p></div>
<p>THERE IS NO TIME LIKE THE PRESENT&#8230;&#8230;. </p>
<p>&#8230;.to broaden our perspectives and try looking at things in a different way! Jesus, one of the greatest Ascended Masters to incarnate on earth, taught “unless you become as a little child……” And children get it! I’m sure you’ve noticed how they can become totally immersed in watching an ant climb its hill; or how utterly fascinating their own toes are! Oh, how exquisite their perspective!</p>
<p>I find myself getting anxious about not having enough time to do what I think I need to get done. We read how accelerated our time line is; and that we have the attention of our entire galaxy and beyond, since nothing has ever happened quite like this before!  So, we’d better hurry up and accomplish what we’re here for, our purpose, because there isn’t much time left – 2012 is coming fast!</p>
<p>STOP!!! Like me, you have plenty of time. Linear time – this is how we measure our experience in this 3-dimensional world, and we think there is not enough of it. I find, it is almost impossible to grasp this “no time” concept while in this human experience, but yet, as one channel described it, we will know “circular time”, where past, present, and future is all happening at once. Personally, in order to get a glimpse of this, I have to by-pass the mind. Going to the stillness in my meditation, and just being, “hanging in the gap”, I feel it. Coming out of the silence and finding an hour has gone by, I am incredulous, wondering how that was possible – it seemed like only a few moments. That’s when I know.</p>
<p>We have all chosen to be here at this time, to experience and assist Mother Earth as she makes this awesome transition. So slow down &#8211; explore how many petals on a daisy with your grandchild. Really look into their eyes and listen when they tell you a story. Become as a little child, and we will find our way.</p>
<p>Be kind to yourself, go to your heart space and radiate the most joyous and loving YOU possible, in every moment…… because WE and the moments are eternal.</p>
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		<title>Sound Healing Therapy &#8211; with Tuning Forks</title>
		<link>http://outofchaosharmony.com/blog/2010/03/27/sound-healing-therapy-with-tuning-forks/</link>
		<comments>http://outofchaosharmony.com/blog/2010/03/27/sound-healing-therapy-with-tuning-forks/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 18:13:00 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Solfeggio Tuning Forks]]></category>
		<category><![CDATA[Sound Healing Therapy]]></category>
		<category><![CDATA[sound energy healing]]></category>
		<category><![CDATA[tuning fork therapy]]></category>

		<guid isPermaLink="false">http://outofchaosharmony.com/blog/?p=17</guid>
		<description><![CDATA[Nothing is “by accident” – but our response is always “by choice”.  That being said, I happened upon the Solfeggio tuning forks quite by accident.  HA!  Since the age of 4 when my mom started teaching me piano, I have been involved in music.  But it wasn’t until a year ago that I became aware of these amazing Solfeggio sounds.  A friend told me about them, and that’s all she wrote, as they say.  I dived into researching the subject, took the training, and am now a certified practitioner.  That was the beginning of a love affair with these sacred sounds.]]></description>
			<content:encoded><![CDATA[<p><a href="http://outofchaosharmony.com/blog/wp-content/uploads/2010/03/Tuning-forks-in-color-from-crystalinks-e1270840778689.jpg"><img class="alignleft size-thumbnail wp-image-49" title="Tuning forks in color from crystalinks" src="http://outofchaosharmony.com/blog/wp-content/uploads/2010/03/Tuning-forks-in-color-from-crystalinks-150x150.jpg" alt="" width="150" height="150" /></a>Nothing is “by accident” – but our response is always “by choice”.  That being said, I happened upon the Solfeggio tuning forks quite by accident.  HA!  Since the age of 4 when my mom started teaching me piano, I have been involved in music.  But it wasn’t until a year ago that I became aware of these amazing Solfeggio sounds.  A friend told me about them, and that’s all she wrote, as they say.  I dived into researching the subject, took the training, and am now a certified practitioner.  That was the beginning of a love affair with these sacred sounds.</p>
<p>A little history, and there is a ton of info out there once you start looking, reveals that the original 6 tones were used centuries ago by the monks, i.e. Gregorian chants.  It is said the people were spiritually fed by these pure tones that had the power to speak to the “secret ear”, the soul.  Then sometime in the 17<sup>th</sup> century, a 7<sup>th</sup> note was added to the scale, thereby shifting the frequencies and significantly altering their effect.  They have been re-discovered by Dr. Joseph Puleo in the early 1970’s, along with well over 150 Gregorian chants that were lost by the church.</p>
<p>So how do they work?  Einstein said, “On such things as matter we have all been wrong.  What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses.  There is no matter.”  Another way to wrap your mind around this, is to imagine the wind blowing over a lake.  You can see the result in the ripples on the water, but you can’t “see” the wind.  The vibrations that are set up when the tuning forks are struck, enter the etheric (energy) body first; then assimilate into the physical body via the chakras (energy vortices).  Now here’s the amazing part – these frequencies have a wisdom.  They know what is needed and where to go <em><span style="text-decoration: underline;">for each individual. </span></em> The body reads and communicates on an energetic level, and will take in as much or as little as needed to balance and re-align for that individual.  </p>
<p>Sometimes we think things have to work in a certain way.  I’m like that.  So I set up a special treatment room in my home, with a beautiful tree hovering the window, and a stereo to produce soothing music, etc.  It’s lovely – and people have commented on how good it feels, like angels present when they lay down on the table.  But I have adjusted my thinking.  Let me share. </p>
<p>Last Sept. I participated in a festival in Carrollton, Ky. in which I offered a free mini-tune-up. It was a rainy day &amp; we had to put down straw to stay out of the mud.  But, I was literally blown away by the people who climbed up on my table!  Young people in their 20’s, children asking “scientific” questions about how it works, and others with major stuff going on in their bodies – all wanting to know and willing to experience this thing they’d never heard of.</p>
<ul>
<li>One young man about 27 yrs. old had metal plates in his back from a car accident.  While on the table, he felt tingling &amp; warmth all over his body.  He wanted to know more about these “magic tuning forks”.</li>
<li>Another young man in his 20’s took in a lot of energy in his heart chakra.  When I shared this with him, he said “Yeah, it feels like that Fire ‘n Ice stuff in my chest.”  He then told me about having recovered their kidnapped baby who had been missing all week, several hours before!</li>
<li>A man in his 40’s told me initially he had some back problems, but when I got to the 3<sup>rd</sup> eye chakra, it wouldn’t quit; the fork just kept spinning &amp; spinning.  When I mentioned this to him, he said, “Well, I have a brain tumor &amp; they can’t operate.”  It was just a statement – he was not asking for sympathy.  WOW!  How humble I felt.</li>
</ul>
<p>Those who seek, will find.  And the frequencies will do what they are meant to do – in perfect order.  This I know.</p>
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